Calories: 420/serving
| Ingredient | Qty | Prep |
| Bitter gourd | 4 | |
| For Paste: | ||
| Red chilis | 3-4 | dry roast |
| Coconut | 3/4 cup | |
| Onion | 1 | big chunks |
| Coriander seeds | 2-3 tbsp | dry roast |
| Salt | to taste |
Method:
- Slit the bitter gourd vertically and cut into equal thirds or halves. Sprinkle with salt and pressure cook for 3 whistles
- Let cool and remove seeds carefully with spoon
- Grind red chilis, coconut, onion and coriander seeds to paste
- Deep fry the gourds in oil and keep aside
- Mix seeds with paste
- Fry masala in little oil for 10-15 minutes until raw smell disappears
- Stuff gourds with masala using spoon
Notes:
- The coconut onion paste, don't make it too fine. It will take longer to cook. Leave it coarse.
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