Vegetable Kurma

Serves: 4-6  
Calories: 308/serving
Potato2 mediumdiced
Tomato2 largechopped
Onion3 mediumjulienne
Green chilis2-3
Cauliflower1/2 headchopped
Peas1 cup
Coconut milk250 - 300 ml
Wateras needed
For Paste:
Coriander seeds4 tbsp
Frozen coconut1 cup
Red chilis10
Cinnamonsmall piece
Garlic4 cloves
Khus-khus2 tspblend to paste


  1. Steam cauliflower in a microwave
  2. Roast whole spices until fragrant and powder them, before blending with coconut, garlic, and khus khus.
  3. Fry onion, tomato, and potato for few minutes
  4. Add paste & saute; then salt and water as needed
  5. Add peas, cooked cauliflower, and coconut milk. Keep on simmer for 5-10 minutes