Spaghetti and Vegballs

Serves: 4 

Calories:

IngredientsQtyPrep
Spaghetti1 poundcooked
Ikea veggie balls3 - 4 per person
Sauce
Whole tomatoes28oz can
Oregano1 tsp
Onion1 mediumminced
Garlic2 medium clovesminced
Olive oilas needed
Red chili flakes1 - 2 tsp
Carrots1 mediumshredded

Method:
  1. Combine tomatoes, onion, garlic, olive oil, red pepper flakes and carrot in pan
  2. Simmer for 30 minutes on medium heat
  3. Blend thoroughly and add veggie balls
  4. Cook for 5 - 10 minutes
  5. Serve warm over spaghetti
  6. Garnish with basil/parsley and shredded parmesan

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